During the summer of 2020 I was blessed to work with Food Culture consultants for 3 months. A strict change in diet, lifestyle and exercise helped me loose 30lbs and become asthma free after 25 years of dealing with the illness! When I started working with Food Culture consultants, I weighed 190lbs, I was pre-diabetic and dealing with the early onset of Cushing’s Syndrome as a result of being on steroid asthma inhalers for over 25 years. The food culture consultant helped me pinpoint my dietary triggers and guided me back to wellness! I am happy to say I am now 1 year asthma free and am working daily to maintain my healing

After being sick for several weeks and having several COVID tests done, I decided to call Cass to book some time to get away for a short retreat. Not only was her environment immaculate, rejuvenating and relaxing, I was able to get the rest that my body so needed to make a full recovery. The meals provided were not only nutritious, but extremely tasty. I would highly recommend this experience!