The Restore House

Healthy Body, Mind, and spirit

New location coming soon!

Every journey begins with an initial step. The old adage states that “charity begins at home”. In our home, we invite you to come and have conversations with us. Cassandra will share her passion for nutrogenics: the relationship between food and your biology.

Cass is a certified PHN and has lived a life undergirded by old and new wellness modalities which have changed her life.

We invite you to come, get away, and allow Cass and her collaborative team of nurse practitioners and clinical nutritionists to work with you.  The journey to restorative health begins with completing a comprehensive health history, and labs that assess your health markers. All conversations happen around the table. 

Wholesome food choices and restorative sleep, guided movement, and prayer/ meditation are the most impactful changes we can embrace for ourselves. At FCCRH we serve wholesome tasty & nutritious meals; our plant-based menu is curated to help restore health and healing to your body, mind, and spirit.

 Our unique approach to real solutions is our secret sauce; wherever you are on your health journey our guided solutions are tailored to help you.

Come over; let us create a pathway to health and healing. Remember, food is information and programs our cells, hormones, and our genetic expression.

Join us at Re-Store House, we’re just a phone call away!

LADIES ONLY 50 & UP

This new program is coming soon!

Below are some features of your stay:

 

Nutrition

Good nutrition is the foundation of health

We’re here to help you make healthy choices for life. We believe anyone can achieve great things when they have the right tools and support.

During your stay, our executive chef curates personalized meals to achieve your health goals!

Massage/ RElaxation

Here at FCC we aim to create a culture of wellness and relaxation. Some of the benefits include:

  • Reducing pain and muscle soreness and tension.

  • Improving immune function.

  • Lowering heart rate and blood pressure.

  • Improving circulation, energy, and alertness.


Sauna

Benefits of Sauna:

  • Improve Overall Health, Wellness ad Performance

  • Improves Heart Health

  • Saunas Flush Toxins

  • Improve Brain Health

  • Saunas Relieve Stress

  • Saunas Induce A Deeper Sleep

  • Saunas Burn Calories

Colonic hydro-therapy

  • Removing Toxins From The Body

  • Improving The Immune System

  • Helping With Weight Loss

  • Improving Digestion

  • Boosting Mood

  • Reduces The Risk Of Colon Cancer.

functional testing

Nutrients are your body’s key building blocks, and having a varied, well-balanced diet is crucial for maintaining good health and optimizing your immune system.

Functional testing helps you monitor key biomarkers and make appropriate food and lifestyle changes based upon your test results and your wellness goals.

Personal training

Benefits of personal training:

  • Increases accountability

  • You'll get an individualized plan

  • Helps with goal setting

  • Flexible schedule and format

  • You'll learn about health, fitness, and your body

  • Promotes a healthy lifestyle change

  • Promotes exercise variety