Come-Away Wellness Retreats
A space to renew your body, mind, and spirit.
Reset. Recharge. Reconnect. This all-inclusive luxury wellness retreat, nestled along Florida's sunny coast, is your invitation to pause, breathe, and return to yourself.
The Restore House
A space designed for restoration.
About the retreat
It is a space where the pace slows, the body softens, and the mind finally has room to exhale.
These retreats are for women who are ready to step out of the noise and into something more spacious. The experience is intimate, grounding, and deeply practical with nourishing meals, gentle guidance, prayer, and the kind of rest that is often harder to find than it should be.
Cass leads each retreat personally, creating a calm atmosphere where real conversation, honest reflection, and gentle care are all part of the experience.
For women 50 & up
A sanctuary to pause, reset, and embrace this new season with grace.
This space was created with women 50+ in mind. The Restore House is more than a retreat, it’s an invitation to heal, reflect, and return home to yourself.
Let the rhythm of the waves and warmth of the Florida sun gently guide you back to balance, wholeness, and joy.
Join the waitlist
Be the first to know when spots open.
We open a limited number of spots for each program and retreat. Join the waitlist to get early access before we open to the public.
- First access to new dates, before they're public
- No payment or obligation to join the list
- Occasional notes from Cass on food, faith, and res
No spam. Just the occasional note about upcoming programs.
In their words
Real women, real restoration.
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Coming to the group sessions changed the way I think about food entirely. It's not a diet - it's a rhythm. I have more energy at 56 than I did at 40.
Sade Oluwaleimu
RN / RM
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The Food Literacy Workshop gave me language for what my body was trying to tell me. I left with a plan that felt doable - not overwhelming. That's rare.
Dr. Funmlola Ige
Come-Away Retreat guest
“
I've learnt so much working with Cass. Both my husband and I took this health journey together. We are learning to tame inflammation in our bodies daily implementing the lifestyle habits. Cass thanks so much for serving us this way.
Shoshanna
Come-Away Retreat guest